Pre-Run
Quiet ride to the park. Listened to new Yo La Tengo tunes...chill music to prep for a run
Conditions: . Saw a group of vehicles wating at the main gate. The gate was locked for the scenic road too whenootprints i I started my run.
Lovely Sunday morning. Bright sunrise and cold temps. Light-filtered trails waking up up with a light snow blanket.
Course
Ran two loops on my personal 50K course...alternated these loops with a couple of loops on the backside trails...
The Run
Not feeling my so chippy this morning...early on I decide it's going to be a run-hike-run affair today. Felt better at times but never came all the way around.
Nevertheless, two hours running in the woods improves my mood. Completed
Wildlife
Deer and geese aplenty.
Recovery Beer
Budweiser
Run Note
Don't Eat The Yellow Snow
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