…as spry as I ran yesterday I was equally dull today
…a moody overcast sky with a few sun peeks
...winter time cold
...stray snowflakes
...sleepy and tired
...take it easy with long slow distance workout run and hike mix
...wildlife watch: noticed an owl noticing me and sent geese off in flight on two occasions once from the water and once from land
...ran out to the orange trail to red-sky blue-blue then I picked up the 10K race course…not much evidence that a race was run here yesterday
...did an out and back on the green trail straight-a-way to add some mileage...1148 calories burned
...one of those days but Running is Fun!
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